Triple Magnesium
Magnesium Glycinate, Citrate and Malate
£14.99/ 90 capsules
Every order includes 30 days of the Sleep Hacker app, free. We email you a code after you order.
Why we built Sleep Hacker
1 min
Sleep Isn't Downtime.It's Training.
Bedtime stories to help you drift off, sleep recording to hear how your night went, and a dream journal for the morning. One app, so you can see how your nights are really going.
What are you here to work on?
Built on how sleep actually works
No wellness trends. Every part of Sleep Hacker maps to an actual mechanism in your body. Tap a card for more detail.
Everything in the Sleep Hacker App
From the moment you get into bed to the moment you wake up
Dream Journal
Log your dreams each morning and tag lucid dreams and nightmares. Lock the app with a passcode or Face ID, and share a dream when you want to.
Sleep Recording
Hear how your night really sounds. Snoring, talking and coughing picked out, with a night report and trends.
Bedtime Stories
Slow history stories, about two hours each, with a sleep timer, lock screen controls and a nightly reminder to start winding down.
Sleep Coach
Quick, practical answers on sleeping better tonight, caffeine, stress, mornings, your schedule and lucid dreaming.
Community
Swap tips and dreams with other members in a moderated forum.
Sleep Schedule
Set your bedtime and wake time, and get wind-down and wake-up reminders that keep you consistent.
Inside the app
SleepHacker is free to download on iPhone. Here's what you'll find when you open it.
Bedtime Stories
Slow history stories, about two hours each. Pick up where you stopped, or jump back a little.
Sleep Recording
Snoring, talking and coughing picked out overnight. Audio stays on your phone.
Dream Journal
Log each dream, tag lucid dreams and nightmares, and build a streak.
No iPhone? Use it in your browser.
On a laptop or an Android phone, Sleep Hacker works right here on the website, with the same tabs as the app. Sign in with the same account and your dream journal and sleep schedule stay in sync.
Then $3.99/month. Cancel anytime.
In your browser
- Dream Journal, synced with the app
- Sleep Coach and community
- Bedtime stories
Sleep Recording is iPhone only, because it listens through your phone while you sleep.
One nightly routine, start to finish
Wind down, sleep, wake up and see what happened. Your bedtime story and sleep recording start with one tap, and your dream journal is waiting in the morning. It's built on a simple idea: sleep isn't downtime to protect, it's the single biggest lever for how you perform tomorrow.
Wind down
Bedtime Stories
Pick a calm story, set the sleep timer and drift off. One tap starts the story and your sleep recording together, and the app remembers where you stopped.
Listen
Sleep Recording
Your phone listens overnight and picks out snoring, talking, coughing and other sounds. In the morning you get a night report and trends over time. Audio stays on your phone.
Reflect
Dream Journal
Log what you remember while it's fresh, tag lucid dreams and nightmares, and watch your dream calendar and streak fill in.
Set your sleep schedule and the app reminds you when it's time to wind down and when to wake up. Stuck on something? Ask the Sleep Coach, or swap notes with other members in the community.
What's Your Sleep Performance Score?
Five quick questions. One shareable score.
Question 1 of 5
How many hours do you typically sleep?
We'd rather teach you than just sell to you
The Sleep Cycle Explained: What Happens Every 90 Minutes
Your night isn't one long block of unconsciousness. It's four to six repeating cycles, each with its own job. Here's what's actually happening in each stage.
What Is Lucid Dreaming? A Beginner's Guide
Lucid dreaming means knowing you're dreaming while it's happening. Here's what's actually going on, and the two techniques with the most consistent track record.
Magnesium and Sleep: What the Research Actually Says
A plain-language look at the mechanism and evidence behind magnesium as a sleep-support supplement, without the hype.
Personalize Your Experience
Answer a few quick questions and we'll recommend a plan and supplement for you.
Question 1 of 5
How would you describe your current sleep routine?
Match the cards, get 25% off
Find all three pairs to unlock a code for 25% off the Sleep Hacker iPhone app for 3 months.
Ready to Optimize Your Sleep?
Stories, sleep recording, your dream journal and the Sleep Coach, all in one place. Download the app free on iPhone. On a laptop or Android phone, start a 7 day free trial here on the web.